Once your baby is enjoying 3 little meals a day your routine may change slightly from what it has been so that by around 7 months it will look like this. Once happily taking 3 meals you can start to offer milk feed after their solids, slowly over the following months you will see their milk volume dropping, to around 500ml per day and from 1 year 280-350ml per day, plus any other diary in their diet.
7-8 months old
Wake up & feed
Breakfast
Nap 1
Lunch solids
Feed
Nap 2
Feed
(3rd nap possibly until around 8 months old)
Dinner solids
Bath / feed / bed
8-10 months
Wake up & feed
Breakfast
Nap 1
Lunch solids
Nap 2
Feed
Dinner solids
Bath / feed / bed
From around 1 year
Wake up 7 feed
Breakfast
Nap 1
Lunch
Nap 2
Snack
Dinner
Bath / feed/ bed
Try and enjoy weaning, take it at yours and your babies’ pace. The above is a guide and every baby is different, so as with sleep be responsive to them.
If you need 1-2-1 support & reassurance, please get in contact. I have helped many families who are struggling with reflux, intolerances or wanting to follow a vegetarian / vegan diet.
Sam aka The Baby Guru
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