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4 Step Gentle Sleep Course


4 Step Gentle Sleep Transformation Course This is a self led course, designed for babies from 4-18 months and will always be available for you to refer back to. The course includes: - Foundations for sleep - Routines for 4-18 months - Sleep Associations - How your little one falls asleep including moving on from co- sleeping, feeding rocking, holding & using a dummy to fall asleep - 4 Step Gentle Sleep Coaching - Weaning from night feeds - Establishing a longer naps when things go adrift - Illness & sleep, teething, travelling, sleep regressions, early wake ups, clock changes


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